Athletic Poise

The Ideal Performance State Athletic Poise: The ability to recognize and maintain a particular state of psychological readiness, and mental preparedness that athletes and sports psychologist acknowledge as being a prerequisite to peak performance. What are the secrets of the poised athlete? There exists an ideal internal psychological climate for every athlete. When an athlete feels right, performance is right. The level of performance is a direct reflection of the way one feels inside. Performing toward the upper range of…

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